Jen Selter has a butt that defies all logic and physics.
If you dream of having a perfect bum but you never seem to have the time to work out, the following list of exercises that you can perform while watching your favorite TV program should be perfect for you.
You’ve got 5 great moves that work the glutes from different angles.
It turns out women are not the only ones obsessed with having the perfect glutes (buttocks).
Get your ass into shape with these incredibly easy, super-quick butt-toning exercises from Amanda Butler of The Fhitting Room, a New York City fitness club known for its high intensity workouts.
Does your backside need a boost?
I know what you are thinking.
Jennifer Lopez is known as much for her music as for her shapely derriere!
This workout is designed to maximize fat loss while toning and defining leg and glute muscles.
The best way to strengthen, lift, and tone your butt is to seek out the most innovative workouts, tailor-made to target your glutes in order to produce quick and visible results.