Do you dread working them out? Does the thought of knocking out hundreds and hundreds of boring crunches make you want to skip ab day all together? I used to feel the exact same way. Until just a couple of years ago, I thought that the only way to get a toned mid-section was to do a ton of crunches. Once I was enlightened to the huge variety of exercises you can do to tone your core, I actually looked forward to working my abs, and I’m going to show you just how easy it can be!
[su_box title=”30 Second Plank (at least! work towards a longer plank)” style=”noise” box_color=”#fff” title_color=”#2e383f”]