11) Reverse Warrior or Crescent Moon Pose
- Start off by standing in Warrior II position.
- Now gently arch your torso backwards and place your left hand over the back of your left leg.
- Raise the right hand over your head and hold for five breaths while repeating with the other side.
12) Standing Hand to Toe
- Stand with your spine straight, feet together and hands on your waist.
- Lift your right leg straight up with your left leg’s support.
- Hold for a few breaths and repeat with the other leg.
These asanas will help you to tone down your thighs and buttocks very easily.
