Do you always think that you have no time for exercise or is that just an excuse? Well, your excuses have just run dry – see this amazingly easy strength-training plan that will fit into your busy life, guaranteed!
Just rotate through the 10-minute routine three times a week (remember, only one each day), and you’ll feel stronger and slimmer in weeks.
Perform these 7 exercises like a circuit: Do one set of each exercise with minimal rest in between. When you’ve done them all, grab some water and repeat twice more.