Decline Oblique Crunches
Start with your hands behind your head and lean back far enough so that your abs are engaged. Then twist to each side. You can do this for about 30 or 45 seconds until you start to feel your abs burning, and do that for about 3 sets.
Remember that if you go to gym expecting to lose fat from doing a bunch of ab workouts, it’s really not gonna happen. If you learned something from this article please subscribe to our newsletter for more tips and workouts, also share it with your friends and stay fit!
1 thought on “How to get a 6-pack abs: Tips and Workout”
This article s crap it claims that everyone is wasting their time with going to gym or doing crunches to lose stomach fat. But fails to give an alternative except various crunches