5 Symptoms of Food Intolerance

Your Brain Is in a Fog

brain-fog

Some food intolerances can cause a drug-like effect on the brain, causing you to feel forgetful and cloudy when you are going through ”withdrawal.” Certain foods that don’t work well for your body can cause leaky gut syndrome, which compromises digestion and causes nutrients and food particles to leak out into the bloodstream. This prevents essential nutrients from reaching the brain, creating a brain fog in those affected.

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