[su_box title=”3) Tuck Jumps” style=”noise” box_color=”#fff” title_color=”#2e383f”]
Ever tried doing these solidly for a minute? Try it and let us know. Good luck.[/su_box]
[su_box title=”4) Lunge Jumps” style=”noise” box_color=”#fff” title_color=”#2e383f”]
The only thing more painful that lunges is lunge jumps but the explosive movement really gets your muscles firing. And what you want is continuous burn.[/su_box]
