[su_box title=”5. Jackknife (V-up)” style=”noise” box_color=”#fff” title_color=”#2e383f”]
[/su_box]
[su_box title=”6. Medicine Ball Swing” style=”noise” box_color=”#fff” title_color=”#2e383f”]
[/su_box]
[su_table]
| Beginner’s Level: | 1 Circuit |
| Intermediate Level: | 2 Circuits |
Advanced Level: | 3 Circuits |
[/su_table]
