[su_box title=”3. Dumbbell Row – 30 seconds” style=”noise” box_color=”#fff” title_color=”#2e383f”]
[/su_box]
[su_box title=”4. Seated Shoulder Press – 30 seconds” style=”noise” box_color=”#fff” title_color=”#2e383f”]
[/su_box]
[su_box title=”3. Dumbbell Row – 30 seconds” style=”noise” box_color=”#fff” title_color=”#2e383f”]
[/su_box]
[su_box title=”4. Seated Shoulder Press – 30 seconds” style=”noise” box_color=”#fff” title_color=”#2e383f”]
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