[su_box title=”Side plank – hold for 30 seconds. Complete both sides” style=”noise” box_color=”#fff” title_color=”#2e383f”]
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[su_box title=”V-Crunch – 30 seconds” style=”noise” box_color=”#fff” title_color=”#2e383f”]
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Lose fat, tone your legs and firm the abs in 15 minutes or less. Do this workout 3 days a week to accelerate your fat loss.
