Superset Shoulder Workout

Bent Over Lateral Shoulder Raise (10 repetitions)

bent-over-lateral

Front Shoulder Raise w/ Dumbbell Parallel to the floor (10 repetitions)

front-dumbbell-raise

Side Lateral Shoulder Raise (10 repetitions)

4 of 5
Use your ← → (arrow) keys to browse

Leave a Comment

Your email address will not be published. Required fields are marked *

sixteen + fourteen =

Web Analytics
Scroll to Top