Bent Over Lateral Shoulder Raise (10 repetitions)
Front Shoulder Raise w/ Dumbbell Parallel to the floor (10 repetitions)
Side Lateral Shoulder Raise (10 repetitions)
Bent Over Lateral Shoulder Raise (10 repetitions)
Front Shoulder Raise w/ Dumbbell Parallel to the floor (10 repetitions)
Side Lateral Shoulder Raise (10 repetitions)
