[su_box title=”6) Skip dessert” style=”noise” box_color=”#fff” title_color=”#2e383f”]
Why? Apologies to all those trendy home bakers, but regularly eating cupcakes, even if accompanied by marathon training, is not a recipe for slim hips. The simplest way to keep your daily calorie count under control is to skip pudding, replacing it with a piece of fresh fruit or a little bit of dark chocolate.
How? Pastry, sponge, custard and the like are packed with bad fats and sugar. One idea for the dessert-aholic is to try alternatives. You can make pastry from potato or ground almonds, use courgette, spinach and egg white to make bread and swap custard for yoghurt. OK, it’s not tiramisu, but if you want to do up your favourite dress…[/su_box]
