4 Plank Exercises That Work More Than Just Your Abs

Walking Plank

Lateral Plank Walk exercise
Lateral Plank Walk

1. Get into a push-up position with your arms extended.
2. Keep your feet in a fixed position.
3. Walk on your hands for 1-3 feet towards the right, then switch and walk towards your left.
4. Keep your belly pulled in throughout the movement.

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