9 Natural Ways to Burn Belly Fat

5) Fat-burning Beverages

fat-burning-beverages

As with the roster of fat-burning foods, there are countless cocktails (and some of them are downright nasty!) which are purported to burn belly fat.  Here is a short list of the best ones for the job:

  1. Matcha Green Tea. The highest quality of any green tea, Matcha is one of the most powerful beverages for melting away belly fat and improving your overall health.
  2. Ginger Tea. Well-known for its ability to improve digestion, ginger root also increases thermogenesis in the human body.  Enjoy a cup of fresh ginger tea as part of your daily routine to burn off belly fat faster!
  3. Water. Staying hydrated is crucial to the fat-burning process.  Your body needs water to break down fat cells and wash away the toxins that are released during this process.
  4. Fruit Juices. While they won’t necessarily help with the fat burning process itself, juices may indirectly benefit your weight-loss efforts.  Replace any soft drinks or other processed, sugary beverages with 100% natural, no-sugar-added juices.  Vegetable, cranberry, pomegranate, and acai are some great choices that also offer a variety of auxiliary health benefits.  Just remember to watch your calorie intake!

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