5 Exercises for Leaner Legs

Releve Plie

Releve Plie Exercise
Releve Plie

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  1. Stand with feet slightly wider than shoulder distance apart, toes turned out, and lift your heels into releve.
  2. Bend at the knees lowering torso, keeping your back straight, and abs tight. Squeeze glutes and straighten legs to return to starting position.

Perform 15-20 reps.

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1 thought on “5 Exercises for Leaner Legs”

  1. This is great ,because i’m a short person and the massive legs (and a massive butt ) makes me and the others like me to look so ridiculous.

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