5 Symptoms of Food Intolerance

You’re Breaking Out

If you find that your skin is ridden with acne, you may have a certain food to blame. Acne occurs most commonly from dairy products, as every milk product contains bovine hormones, and if you are intolerant to them, it can cause a reaction in the form of breakouts. When your immune system is responding to something that doesn’t belong in your body, inflammation occurs, and this is what’s causing those pesky pimples on your face.

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