Almond and Apple Drink
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- 5 almonds
- 1 medium sized apple
- 1 banana
- Half cup low fat milk
- 3/4 cup Greek or normal yoghurt
- 1/4 teaspoon of cinnamon powder
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- Mix all the ingredients together in a blender to get your desired consistency
- Have it every day as your breakfast drink
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- This amazing drink keeps you from binging by dousing your hunger
- It’s a great option for speeding up your metabolism
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