Ginger and Cucumber Drink
IngredientsProcedureBenefits
- 8 glasses of water
- 1 spoon of grated ginger root
- 1 fresh cucumber
- 1 medium sized lemon
- 12 mint leaves
- Peel and cut the cucumber into thin slices
- Cut the lemon into small pieces
- Now mix all the ingredients in water and leave the mixture overnight
- This helps in discharging the aromas in the drink
- Replace water with this refreshing drink and consume it for at least 4 days
You must remember that this drink cannot miraculously thin down in a matter of 4 days. However, if you maintain your diet and keep your body active, you will start seeing the difference.
- The water in this drink helps in flushing out the unwanted toxins from your body
- This drink also keeps you energised and refresh
- It prevents bloating and improves digestion too
