[su_box title=”Tone It Up” style=”noise” box_color=”#fff” title_color=”#2e383f”]
Add moves that sculpt your back, shoulders, and obliques to reveal the strong muscles that lie beneath. Posture-improving exercises can also do wonders![/su_box]
[su_box title=”Go For Yoga” style=”noise” box_color=”#fff” title_color=”#2e383f”]
Quality strength training and cardio are key, but yoga can help you take off back fat too.[/su_box]