Popular Types of Aerobics Dance

[su_box title=”5) Masala Bhangra” style=”noise” box_color=”#fff” title_color=”#2e383f”]Masala Bhangra

India is a diverse country where numerous cultures coexist. The country is known for its culture, religions, languages, ethnicity, and cuisine, and of course dances! One of the most popular dances which fall under the category of aerobics is Masala Bhangra. This dance form is cool, fun, exciting and something that will make you love it. It originated in Punjab ages ago and is the cultural dance of the state. Here are a few benefits that should convince you to try Masala Bhangra:

  • It Is Fun. The beats and peppy tunes will make you enjoy dancing more than you can imagine.
  • Helps You Lose Weight. It can burn up to 500 calories in an hour.
  • Tones Your Body. This dance form can also help you tone several muscle sections in your body.[/su_box]
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