Circuit 2
Repeat 3 times (rest 1 min., between each)
Dumbbell Bench Press
Use 10-20 pounds dumbbells. Do 10 reps.
9 Exercises for Hot Arms and Abs
Repeat 3 times (rest 1 min., between each)
Dumbbell Bench Press
Use 10-20 pounds dumbbells. Do 10 reps.
