Superset 2
[su_box title=”Goblet Squat” style=”noise” box_color=”#fff” title_color=”#2e383f”]
[/su_box]
[su_box title=”Dumbbell Side Lunge” style=”noise” box_color=”#fff” title_color=”#2e383f”]
[/su_box]
[su_box title=”Dumbbell Dead Lift” style=”noise” box_color=”#fff” title_color=”#2e383f”]
[/su_box]
This workout should be performed 3 times weekly for optimal results, skipping days in between. You will be burning calories at a blistering place, so make sure to eat proper pre-and post-workout snacks.
