No time for exercise? Try these sneaky tricks to work out with almost no effort at all.
1) Wash the car
Go on, it needs a good clean, anyway. If you’ve got a van, then you’ll really work up a sweat. Make sure to switch hands when you’re scrubbing to get a good, even workout.
2) Get off your trolley
No, not like that! Opt for a shopping basket rather than a trolley if you’re not planning a huge shop, and really work your upper body. If you really must use a trolley, once you’ve bagged everything up, carry it back to the car by hand.