Equipment needed
According to celebrity fitness expert Radhika Karle, one can buy the following equipment if they want to weight train at home.
[su_table]
A 5 kg and 8 kg kettlebell | |
Resistance bands or dumbbells | |
Swiss ball | |
Exercise mat |
[/su_table]
According to celebrity fitness expert Radhika Karle, one can buy the following equipment if they want to weight train at home.
[su_table]
A 5 kg and 8 kg kettlebell | |
Resistance bands or dumbbells | |
Swiss ball | |
Exercise mat |
[/su_table]