[su_box title=”5. Waist Pinchers” style=”noise” box_color=”#fff” title_color=”#2e383f”]
This relatively simple exercise helps you build your abs if followed religiously. If done the right way, you are sure to feel the effect on your obliques. You can burn as much as 75 calories in ten minutes and strengthen your core through this workout!
- Start with getting into a comfortable position on the floor.
- Now, turn the toes of your left foot out.
- Then, bring the left knee upwards till it reaches your left elbow.
- Remember to keep your core strong.
- Do this for the right side as well.
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