Full Body Slim Down Workout at Home

Sumo Squats

summo

Begin with feet in a wide stance with your toes pointing slightly outward. Keeping your shoulders back and chest lifted, hold a dumbbell in between your legs. On the inhale, lower down, tapping the dumbbell on the ground and on the exhale, explode up, squeezing your glutes at the top. Remember to keep the weight in your heels!

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