Ginger and Cucumber Drink
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[su_tab title=”Ingredients”]
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- 8 glasses of water
- 1 spoon of grated ginger root
- 1 fresh cucumber
- 1 medium sized lemon
- 12 mint leaves
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- Peel and cut the cucumber into thin slices
- Cut the lemon into small pieces
- Now mix all the ingredients in water and leave the mixture overnight
- This helps in discharging the aromas in the drink
- Replace water with this refreshing drink and consume it for at least 4 days
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[su_tab title=”Benefits”]
You must remember that this drink cannot miraculously thin down in a matter of 4 days. However, if you maintain your diet and keep your body active, you will start seeing the difference.
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- The water in this drink helps in flushing out the unwanted toxins from your body
- This drink also keeps you energised and refresh
- It prevents bloating and improves digestion too
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