[su_box title=”7) Single Arm Tricep Extension – 1 minute each side” style=”noise” box_color=”#fff” title_color=”#2e383f”]
[/su_box]
[su_box title=”8) Shoulder Press – 1 minute” style=”noise” box_color=”#fff” title_color=”#2e383f”]
[/su_box]
[su_box title=”7) Single Arm Tricep Extension – 1 minute each side” style=”noise” box_color=”#fff” title_color=”#2e383f”]
[/su_box]
[su_box title=”8) Shoulder Press – 1 minute” style=”noise” box_color=”#fff” title_color=”#2e383f”]
[/su_box]