16 Best Exercises For Toning Your Butt

[su_box title=”7. Scissor Kicks” style=”noise” box_color=”#fff” title_color=”#2e383f”]

• Lie straight on the mat, hold up one elbow.
• Lift your leg slowly and keep both the legs straight.
• Hold it in this position for 15 seconds, and then lower your leg. Repeat 15 times with each leg.[/su_box]

[su_box title=”8. Running” style=”noise” box_color=”#fff” title_color=”#2e383f”]

Running is also wonderful exercise for toning your butt. It is easy and best of all-Free! If you can’t run then simple jogging and walking can also help tone your hips.[/su_box]

[su_box title=”9. Biking” style=”noise” box_color=”#fff” title_color=”#2e383f”]

Biking is very simple and also an old style exercise for your buttocks. But be careful while cycling outside. Ensure that you have all the protective gear in place.[/su_box]