16 Best Exercises For Toning Your Butt

[su_box title=”4. Side Lunges” style=”noise” box_color=”#fff” title_color=”#2e383f”]

A side lunge exercise is same as the front lunge.side-lunge

  • The difference is only that you have to go forward with only one leg when you go left then use left leg and when right then use only right leg.
  • In this exercise, balancing is very important.[/su_box]

[su_box title=”5. Back Lunges” style=”noise” box_color=”#fff” title_color=”#2e383f”]

backwards-lunge

This exercise is also similar to the front lunge butt exercise.

  • In back lunges you have to step backwards.
  • You have to do this exercise very slowly when compare to front lunges exercise.[/su_box]

[su_box title=”6. Yoga” style=”noise” box_color=”#fff” title_color=”#2e383f”]

Sukhasana

Yoga is a very popular option for toning your muscles. Yoga can give you the balance and also shape. Try and find a good yoga instructor to get the buttocks of your dreams.[/su_box]

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